We offer Psychological counselling, Psychotherapy & well-being services.
At TGC, you will be encouraged to discuss your feelings and emotions at your therapy or counselling appointment. I will listen and support you, showing empathic understanding without judging or criticising you.
You will get support in understanding your feelings and thought processes better, and will be empowered to find solutions to your worries. I will not advise or tell you what to do but facilitate your session to enable you to gain your independence.
Your Counselling or Therapy can take place:
- In Person or
- Online.
Counselling
Counselling is a professional service provided by trained individuals, known as counsellors, to help people manage and overcome a range of personal challenges, emotional difficulties, and mental health issues. The process involves a confidential relationship between the counsellor and the client, aimed at fostering personal growth, emotional well-being, and problem-solving skills
Benefits of Counselling
Therapy provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. At TGC, your therapist will use different therapy techniques to facilitate and help you explore your thoughts, feelings, and behaviours to understand yourself and others better. Hence, you will be empowered to recognise your own uniqueness, develop the ability to cope effectively during challenges and maintain appropriate relationships and acceptable behaviour.
We offer individual Adults and Children talking therapy, Filial Therapy for children age 3-14 years and families/guardian, well-being services, and facilitate various group workshops such as: Positive Parenting Skills, Literacy Skills and Team Bonding.
Workshops Benefits & Outcomes include
- Acceptance.
- Self-regulation.
- Increase Autonomy.
- Gain Tools require for Activities of Daily Living (ADL).
- Prevent and reduce financial hardships.
- Promote family bonding and positive relationships.
- Ease loneliness and isolation feelings.
- Promote effective communication, Employee’s motivation, and positive attitude toward work.
- Enhance Job Satisfaction.
Low-income fee per session £5.00
For Online and In-person registration, click here
SERVICE CHARGE/FEES
- Online: £30.00 per 50-minute session
- Face-to-face: £40.00 per 50-minute session.
- Considering the concessional rate for In-person students, it is £30.00 per 50-minute session (a minimum of four sessions block booking applies).
- A child face-to-face: £30.00 per session (Monday-Friday).
- Parents and a child face-to-face: £40.00 per 50-minute session.
- Parents and two children face-to-face: £45.00 per 50-minute session.
PLEASE NOTE THAT:
1. Payments are made in advance to secure your bookings.
2. Non-attendance for a session would be charged as I would try to hold the session date for you.
3. There is no refund for cancelling less than 48 hours’ notice of absence.
4. Payment cannot be carried over to another date.
5. For adult personal sessions, children are not allowed, whether online or face-to-face. The session will be terminated in such instances, and no refund will be made.
BANK ACCOUNT DETAILS:
BANK NAME: LLOYDS BANK
ACCOUNT NAME: TGC LOW-COST
SORT CODE: 30-99-50
ACCOUNT NUMBER: 43752460
