TGC LOW-COST COUNSELLING

Counselling is a professional service provided by trained individuals, known as counsellors, to help people manage and overcome a range of personal challenges, emotional difficulties, and mental health issues. The process involves a confidential relationship between the counsellor and the client, aimed at fostering personal growth, emotional well-being, and problem-solving skills

Therapy provides a safe and confidential space for you to talk to a trained professional about your issues and concerns. At TGC, your therapist will use different therapy techniques to facilitate and help you explore your thoughts, feelings, and behaviours to understand yourself and others better. Hence, you will be empowered to recognise your own uniqueness, develop the ability to cope effectively during challenges and maintain appropriate relationships and acceptable behaviour.

We offer individual Adults and Children talking therapy, Filial Therapy for children age 3-14 years and families/guardian, well-being services, and facilitate various group workshops such as: Positive Parenting Skills, Literacy Skills and Team Bonding.

Workshops Benefits & Outcomes include

• Acceptance.
• Self-regulation.
• Increase Autonomy.
• Gain Tools require for Activities of Daily Living (ADL).
• Prevent and reduce financial hardships.
• Promote family bonding and positive relationships.
• Ease loneliness and isolation feelings.
• Promote effective communication, Employee’s motivation, and positive attitude toward work.
• Enhance Job Satisfaction.