24 Oct 2024
Solution-Focused Brief Therapy

Solution-Focused Brief Therapy (SFBT) considers clients' strengths and resources to
create positive change. It is brief and goal-oriented.
It focuses on the clients’:

  • Present situation and future goals
  • Health and not the problem,
  • Strengths and not weaknesses or deficits.
  • Skills, resources, and coping abilities that support attaining future goals.
  • It assists clients in exploring their current position and pondering possible solutions rather than dwelling on past problems.
  • During SFBT sessions, the clients describe what they want to happen in their lives (solutions) and explore how they will use self-guided tools to solve their problems.

At TGC, SFBT counsellors facilitate the client's session and empower them from their
perspective. Doing so increases the client's capacity to believe that positive changes
are possible.

24 Oct 2024
Play Therapy

From my eight years of experience working in the early years setting, I understand
the crucial role of Play in children’s learning and development. I have engaged the
children in the Play-Based Learning approach. PBL is child-centred and focuses on
children’s academic, social, and emotional development, interests, and abilities
through engaging and developmentally appropriate learning experiences. I
understand that Play is an essential tool in children’s all-round development. For
example, it:
Stimulates their cognitive development,
Supports language development,
Enhances problem-solving skills and encourages creativity,
Play lays a strong foundation for children’s future all-around attainments.

At TGC, the understanding positively impacts how we facilitate each child’s therapy
session. We engage children through Play, enabling them to have a natural curiosity
to explore, make connections, and understand what is seen, heard, and experienced
in their world. We empower them to develop independence, perseverance, and turn-
taking skills. Doing so helps our clients break behavioural barriers, negotiate, and
build positive relationships. We provide an inclusive, safe space that supports them
in unlocking opportunities to practice in their home, fostering a love for change,
developing imagination, and help grasping concepts in a fun and engaging way.

16 May 2017
Cognitive Behaviour Therapy
FAMILY PSYCOLOGY SOLUTIONS

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Counselling Process
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16 May 2017
Person-Centred Therapy

Person-centred therapy, also known as person-centred or client-centred counselling, is a humanistic approach that deals with the ways in which individuals perceive themselves consciously, rather than how a counsellor can interpret their unconscious thoughts or ideas.

What is Person-Centred Therapy?

It is a humanistic approach that deals with how individuals perceive themselves, rather than how a counsellor may analyse them through subconscious thoughts or ideas. Through this, a person can reach their full potential and become their true self, which is termed as ‘self-actualisation.’

The American psychologist Carl Rogers founded it in the 1940s. He wanted a person-centred approach for therapy that focused on the clients’ experience of themselves, as opposed to a counsellor forcing their expertise and telling them what to do, or what was wrong with them.

Benefits of Person-Centred Therapy?

Person-centred counselling is better suited for clients who prefer the freedom of talking about their problems in a supportive and facilitative environment. Rather than follow a more directive, structured approach with specific techniques.

It is ideal for individuals who are motivated by self-discovery and work towards solving their issues.

During a person-centred counselling session, the person-centred therapist will encourage clients to bring their own issues to the session. Here, the client leads the entire counselling session, instead of the counsellor.

Person-centred counselling is a flexible form of therapy, because of its individualistic approach. Therefore, it’s used to treat several issues or conditions like:

  • Relationship problems
  • Depression
  • Anxiety
  • Bereavement
  • Addictions
  • Sexuality
  • Anger
  • Difficult transitions in life
16 May 2017
Psychodynamic Therapy
ANXIETY TREATMENT

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Treatment Process
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Get Free Appointment

We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution. Our advice is free!

Need an Advice … Please Contact Us

16 May 2017
Eclectic Therapy
ELDERLY COUPLE ISSUES

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Treatment Process
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Get Free Appointment

We are more than happy to give advice on which counselling is most suitable for your needs, depending on your problems. Why not ask us to view your problems and discuss for solution. Our advice is free!

Need an Advice … Please Contact Us

15 May 2017
Transpersonal Therapy
CHILD THERAPY

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Treatment Process
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